Stacie Wash 32:17 row
5,290m
Meters
32:17.3
Time
3:03.1
Pace
264
Calories
131
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 95 |
October 13, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.3 | 5,290m | 3:03.1 | 57 | 496 | 24 | 131 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 23 | 124 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 | 117 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 21 | 129 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 132 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 143 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 25 | 134 |
| 32:17.3 | 387m | 2:57.3 | 63 | 515 | 24 | 140 |
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Workout Graph
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