Stacie Wash 23:37 row
4,033m
Meters
23:37.3
Time
2:55.7
Pace
204
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 93 |
October 14, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.3 | 4,033m | 2:55.7 | 65 | 522 | 25 | 129 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 127 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 137 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 26 | 134 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 25 | 123 |
| 23:37.3 | 655m | 2:45.8 | 77 | 563 | 27 | 128 |
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Workout Graph
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