Stacie Wash 22:18 row
3,602m
Meters
22:18.7
Time
3:05.8
Pace
180
Calories
136
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 88 |
October 14, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.7 | 3,602m | 3:05.8 | 55 | 487 | 25 | 136 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 129 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 150 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 26 | 128 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 27 | 136 |
| 22:18.7 | 326m | 3:32.7 | 36 | 425 | 23 | 138 |
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Workout Graph
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