Stacie Wash 5:24 row
887m
Meters
5:24.6
Time
3:02.9
Pace
44
Calories
134
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 97 |
October 15, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 887m | 3:02.9 | 57 | 496 | 23 | 134 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 24 | 131 |
| 5:24.6 | 52m | 3:56.5 | 26 | 391 | 17 | 138 |
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Workout Graph
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