Stacie Wash 7:39 row
1,189m
Meters
7:39.3
Time
3:13.1
Pace
60
Calories
148
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 79 |
October 18, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.3 | 1,189m | 3:13.1 | 49 | 467 | 28 | 148 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 25 | 147 |
| 7:39.3 | 331m | 4:00.6 | 25 | 386 | 35 | 150 |
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Workout Graph
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