Stacie Wash 1:23 row

169m

Meters

1:23.9

Time

4:08.2

Pace

8

Calories

135

Heart Rate

Average Watts23
Calories Per Hour378
Stroke Rate26
Stroke Count36
Drag Factor78

October 16, 2021 09:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.9 169m 4:08.2 23 378 26 135
1:23.9 169m 4:08.2 23 378 26 135

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Workout Graph

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