Stacie Wash 16:47 row
2,867m
Meters
16:47.4
Time
2:55.6
Pace
144
Calories
142
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 90 |
October 16, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.4 | 2,867m | 2:55.6 | 65 | 522 | 25 | 142 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 150 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 | 133 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 27 | 148 |
| 16:47.4 | 303m | 2:57.2 | 63 | 516 | 21 | 140 |
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Workout Graph
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