Stacie Wash 16:35 row
2,853m
Meters
16:35.0
Time
2:54.3
Pace
144
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 89 |
October 16, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.0 | 2,853m | 2:54.3 | 66 | 527 | 26 | 136 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 27 | 126 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 136 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 140 |
| 16:35.0 | 291m | 2:43.2 | 80 | 576 | 27 | 142 |
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Workout Graph
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