Stacie Wash 8:12 row
1,330m
Meters
8:12.9
Time
3:05.3
Pace
66
Calories
136
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 87 |
October 21, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.9 | 1,330m | 3:05.3 | 55 | 489 | 23 | 136 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 22 | 146 |
| 8:12.9 | 516m | 3:06.9 | 54 | 484 | 26 | 127 |
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Workout Graph
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