Stacie Wash 25:19 row
4,393m
Meters
25:19.3
Time
2:52.9
Pace
224
Calories
136
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 94 |
October 21, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.3 | 4,393m | 2:52.9 | 68 | 532 | 25 | 136 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 126 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 130 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 29 | 155 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 25 | 142 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 133 |
| 25:19.3 | 44m | 3:39.3 | 33 | 414 | 20 | 134 |
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