Stacie Wash 32:38 row
5,366m
Meters
32:38.8
Time
3:02.5
Pace
269
Calories
135
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 88 |
October 30, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.8 | 5,366m | 3:02.5 | 58 | 498 | 25 | 135 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 26 | 119 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 123 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 148 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 25 | 136 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 27 | 135 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 154 |
| 32:38.8 | 392m | 3:22.5 | 42 | 444 | 23 | 133 |
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Workout Graph
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