Stacie Wash 20:23 row
3,464m
Meters
20:23.7
Time
2:56.6
Pace
173
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 94 |
October 26, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 3,464m | 2:56.6 | 64 | 518 | 25 | 134 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 25 | 125 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | 130 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 28 | 128 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 146 |
| 20:23.7 | 50m | 3:57.0 | 26 | 390 | 19 | 145 |
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Workout Graph
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