Stacie Wash 2:00 row

403m

Meters

2:00.0

Time

2:28.8

Pace

21

Calories

127

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate28
Stroke Count57
Drag Factor93

October 23, 2021 09:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 403m 2:28.8 106 664 28 127
1:00.0 195m 2:33.8 96 630 27 120
2:00.0 208m 2:24.2 117 701 30 135

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Workout Graph

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