Stacie Wash 22:26 row
3,799m
Meters
22:26.0
Time
2:57.1
Pace
192
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 98 |
November 07, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 3,799m | 2:57.1 | 63 | 516 | 25 | 132 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 120 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 | 126 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 27 | 144 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 135 |
| 22:26.0 | 431m | 2:49.3 | 72 | 547 | 28 | 138 |
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Workout Graph
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