Stacie Wash 18:26 row
3,212m
Meters
18:26.1
Time
2:52.1
Pace
163
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 196 |
November 05, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.1 | 3,212m | 2:52.1 | 69 | 535 | 26 | 127 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 27 | 128 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 114 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 26 | 119 |
| 18:26.1 | 588m | 2:55.2 | 65 | 523 | 25 | 147 |
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Workout Graph
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