Stacie Wash 26:56 row

4,071m

Meters

26:56.2

Time

3:18.5

Pace

202

Calories

127

Heart Rate

Average Watts45
Calories Per Hour454
Stroke Rate23
Stroke Count622
Drag Factor95

November 10, 2021 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:56.2 4,071m 3:18.5 45 454 23 127
5:00.0 678m 3:41.2 32 411 22 114
10:00.0 757m 3:18.1 45 454 22 124
15:00.0 754m 3:18.9 44 452 22 130
20:00.0 839m 2:58.7 61 510 27 141
25:00.0 761m 3:17.1 46 457 23 123
26:56.2 282m 3:26.0 40 437 23 135

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Workout Graph

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