Stacie Wash 26:56 row
4,071m
Meters
26:56.2
Time
3:18.5
Pace
202
Calories
127
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 23 |
Stroke Count | 622 |
Drag Factor | 95 |
November 10, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:56.2 | 4,071m | 3:18.5 | 45 | 454 | 23 | 127 |
5:00.0 | 678m | 3:41.2 | 32 | 411 | 22 | 114 |
10:00.0 | 757m | 3:18.1 | 45 | 454 | 22 | 124 |
15:00.0 | 754m | 3:18.9 | 44 | 452 | 22 | 130 |
20:00.0 | 839m | 2:58.7 | 61 | 510 | 27 | 141 |
25:00.0 | 761m | 3:17.1 | 46 | 457 | 23 | 123 |
26:56.2 | 282m | 3:26.0 | 40 | 437 | 23 | 135 |
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Workout Graph
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