Stacie Wash 32:25 row
5,289
Meters
32:25.2
Time
3:03.8
Pace
267
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 93 |
November 09, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:25.2 | 5,289 | 3:03.8 | 56 | 494 | 267 | 26 | 126 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 25 | 122 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 28 | 125 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 27 | 129 |
| 20:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 27 | 122 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 27 | 123 |
| 30:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 26 | 130 |
| 32:25.2 | 275 | 4:24.0 | 19 | 347 | 14 | 28 | 131 |
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Workout Graph
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