Stacie Wash 12:08 row
2,214m
Meters
12:08.5
Time
2:44.5
Pace
114
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 97 |
November 15, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,214m | 2:44.5 | 79 | 570 | 25 | 142 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 139 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | 135 |
| 12:08.5 | 399m | 2:41.0 | 84 | 588 | 27 | 152 |
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