Stacie Wash 6:43 row
1,113m
Meters
6:43.9
Time
3:01.4
Pace
55
Calories
139
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 97 |
November 15, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.9 | 1,113m | 3:01.4 | 59 | 501 | 23 | 139 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 24 | 135 |
| 6:43.9 | 273m | 3:10.2 | 51 | 474 | 23 | 144 |
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Workout Graph
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