Stacie Wash 15:05 row
2,497m
Meters
15:05.3
Time
3:01.2
Pace
124
Calories
144
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 105 |
November 24, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 2,497m | 3:01.2 | 59 | 502 | 23 | 144 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 24 | 142 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 148 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 24 | 146 |
| 15:05.3 | 12m | 3:40.8 | 32 | 411 | 142 |
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Workout Graph
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