Stacie Wash 3:00 row
557m
Meters
3:00.0
Time
2:41.5
Pace
28
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 93 |
November 27, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 26 | 128 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 135 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 124 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 29 | 126 |
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Workout Graph
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