Stacie Wash 23:15 row
3,910m
Meters
23:15.6
Time
2:58.4
Pace
196
Calories
136
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 93 |
November 27, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.6 | 3,910m | 2:58.4 | 62 | 511 | 25 | 136 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 131 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 143 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 136 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 25 | 143 |
| 23:15.6 | 575m | 2:50.0 | 71 | 544 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.