Stacie Wash 2:56 row

345m

Meters

2:56.4

Time

4:15.6

Pace

18

Calories

133

Heart Rate

Average Watts21
Calories Per Hour372
Stroke Rate27
Stroke Count80
Drag Factor104

November 28, 2021 08:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.4 345m 4:15.6 21 372 27 133
2:56.4 345m 4:15.6 21 372 27 133

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Workout Graph

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