Stacie Wash 2:23 row
319m
Meters
2:23.8
Time
3:45.3
Pace
16
Calories
149
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 95 |
December 01, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 319m | 3:45.3 | 31 | 405 | 25 | 149 |
| 2:23.8 | 320m | 3:44.6 | 31 | 406 | 25 | 149 |
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Workout Graph
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