Stacie Wash 5:42 row
897m
Meters
5:42.7
Time
3:11.0
Pace
44
Calories
140
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 99 |
December 01, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 897m | 3:11.0 | 50 | 472 | 27 | 140 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 28 | 137 |
| 5:42.7 | 125m | 2:50.8 | 70 | 541 | 23 | 144 |
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Workout Graph
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