Stacie Wash 2:00 row
408m
Meters
2:00.0
Time
2:27.0
Pace
21
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 102 |
December 06, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 32 | 118 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 34 | 119 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 30 | 117 |
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Workout Graph
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