Stacie Wash 29:47 row
5,019m
Meters
29:47.7
Time
2:58.0
Pace
253
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 95 |
December 28, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.7 | 5,019m | 2:58.0 | 62 | 513 | 25 | 127 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 124 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 120 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 | 130 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 116 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 27 | 138 |
| 29:47.7 | 705m | 3:24.0 | 41 | 441 | 24 | 134 |
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Workout Graph
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