Stacie Wash 39:12 row
6,663m
Meters
39:12.0
Time
2:56.4
Pace
337
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 1017 |
| Drag Factor | 101 |
December 22, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.0 | 6,663m | 2:56.4 | 64 | 519 | 26 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 23 |
| 39:12.0 | 653m | 3:12.9 | 49 | 467 | 28 |
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Workout Graph
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