Stacie Wash 2:00 row
418m
Meters
2:00.0
Time
2:23.5
Pace
23
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 117 |
December 09, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 30 | 132 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 29 | 130 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 31 | 134 |
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Workout Graph
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