Stacie Wash 4:24 row
772m
Meters
4:24.3
Time
2:51.1
Pace
39
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 100 |
December 08, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 772m | 2:51.1 | 70 | 540 | 28 | 125 |
| 4:24.3 | 772m | 2:51.1 | 70 | 540 | 28 | 125 |
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Workout Graph
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