Stacie Wash 12:25 row
2,187m
Meters
12:25.1
Time
2:50.3
Pace
111
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 103 |
December 08, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 2,187m | 2:50.3 | 71 | 543 | 27 | 125 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 28 | 115 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 130 |
| 12:25.1 | 436m | 2:46.3 | 76 | 561 | 29 | 131 |
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