Stacie Wash 25:22 row
4,075m
Meters
25:22.0
Time
3:06.7
Pace
203
Calories
132
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 91 |
December 29, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.0 | 4,075m | 3:06.7 | 54 | 484 | 25 | 132 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 21 | 134 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 27 | 126 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 24 | 134 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 27 | 135 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 134 |
| 25:22.0 | 40m | 4:35.0 | 17 | 357 | 35 | 133 |
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Workout Graph
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