Stacie Wash 10000m row
10,000m
Meters
55:13.4
Time
2:45.6
Pace
517
Calories
145
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 1537 |
| Drag Factor | 111 |
January 01, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:13.4 | 10,000m | 2:45.6 | 77 | 564 | 27 | 145 |
| 10:51.5 | 2,000m | 2:42.8 | 81 | 578 | 26 | 130 |
| 10:53.5 | 4,000m | 2:43.3 | 80 | 576 | 29 | 138 |
| 11:06.8 | 6,000m | 2:46.7 | 76 | 560 | 28 | 151 |
| 11:25.0 | 8,000m | 2:51.2 | 70 | 539 | 28 | 148 |
| 10:56.6 | 10,000m | 2:44.1 | 79 | 572 | 28 | 160 |
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Workout Graph
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