Stacie Wash 1:30 row
308m
Meters
1:30.0
Time
2:26.1
Pace
16
Calories
130
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 30 |
Stroke Count | 44 |
Drag Factor | 107 |
December 31, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 308m | 2:26.1 | 112 | 686 | 30 | 130 |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 30 | 127 |
1:30.0 | 104m | 2:24.2 | 117 | 701 | 30 | 134 |
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