Stacie Wash 32:22 row
5,303m
Meters
32:22.8
Time
3:03.1
Pace
266
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 95 |
January 05, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.8 | 5,303m | 3:03.1 | 57 | 495 | 23 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 32:22.8 | 332m | 3:35.0 | 35 | 421 | 24 |
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