Stacie Wash 1:30 row
307m
Meters
1:30.0
Time
2:26.5
Pace
16
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 100 |
January 06, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 307m | 2:26.5 | 111 | 682 | 28 | 133 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 29 | 135 |
| 1:30.0 | 103m | 2:25.6 | 113 | 690 | 28 | 132 |
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Workout Graph
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