Stacie Wash 1:30 row
303m
Meters
1:30.0
Time
2:28.5
Pace
16
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 100 |
January 06, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 303m | 2:28.5 | 107 | 667 | 28 | 124 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 124 |
| 1:30.0 | 102m | 2:27.0 | 110 | 678 | 28 | 125 |
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Workout Graph
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