Stacie Wash 25:52 row
4,229m
Meters
25:52.0
Time
3:03.4
Pace
211
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 98 |
January 06, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.0 | 4,229m | 3:03.4 | 57 | 494 | 25 | 128 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 24 | 105 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 24 | 127 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 27 | 132 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 27 | 142 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 24 | 130 |
| 25:52.0 | 139m | 3:07.0 | 53 | 484 | 24 | 135 |
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Workout Graph
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