Stacie Wash 10:04 row
1,619m
Meters
10:04.6
Time
3:06.7
Pace
81
Calories
142
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 154 |
January 12, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 1,619m | 3:06.7 | 54 | 485 | 24 | 142 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 135 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 24 | 147 |
| 10:04.6 | 4m | 9:35.0 | 2 | 306 | 146 |
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Workout Graph
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