Stacie Wash 13:01 row
1,921m
Meters
13:01.3
Time
3:23.3
Pace
96
Calories
147
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 167 |
January 12, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.3 | 1,921m | 3:23.3 | 42 | 443 | 18 | 147 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 142 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 19 | 146 |
| 13:01.3 | 383m | 3:56.6 | 26 | 390 | 14 | 153 |
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