Stacie Wash 5:41 row
873m
Meters
5:41.0
Time
3:15.3
Pace
43
Calories
133
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 96 |
January 12, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 873m | 3:15.3 | 47 | 461 | 19 | 133 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 20 | 132 |
| 5:41.0 | 93m | 3:40.4 | 33 | 412 | 19 | 134 |
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