Stacie Wash 19:35 row
3,388m
Meters
19:35.8
Time
2:53.5
Pace
171
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 98 |
January 08, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 3,388m | 2:53.5 | 67 | 530 | 28 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 29 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 19:35.8 | 780m | 2:56.7 | 63 | 517 | 27 |
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