Stacie Wash 10:03 row
1,637m
Meters
10:03.9
Time
3:04.4
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 95 |
January 13, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 1,637m | 3:04.4 | 56 | 491 | 24 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 10:03.9 | 3m | 10:50.0 | 1 | 304 |
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Workout Graph
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