Stacie Wash 9:10 row
1,443m
Meters
9:10.8
Time
3:10.8
Pace
72
Calories
144
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 100 |
January 18, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.8 | 1,443m | 3:10.8 | 50 | 473 | 26 | 144 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 27 | 141 |
| 9:10.8 | 603m | 3:27.9 | 39 | 433 | 26 | 147 |
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Workout Graph
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