Stacie Wash 32:09 row
5,359m
Meters
32:09.6
Time
3:00.0
Pace
269
Calories
133
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 98 |
January 22, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.6 | 5,359m | 3:00.0 | 60 | 506 | 25 | 133 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 27 | 135 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 126 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 26 | 132 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 135 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 27 | 135 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 26 | 129 |
| 32:09.6 | 320m | 3:22.5 | 42 | 445 | 22 | 142 |
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Workout Graph
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