Stacie Wash 1:30 row
319
Meters
1:30.0
Time
2:21.0
Pace
17
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 112 |
January 23, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.0 | 319 | 2:21.0 | 125 | 680 | 17 | 32 | 142 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 34 | 140 |
| 1:30.0 | 105 | 2:22.8 | 120 | 600 | 5 | 30 | 145 |
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