Stacie Wash 9:06 row
1,434m
Meters
9:06.1
Time
3:10.4
Pace
71
Calories
138
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 101 |
January 26, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 1,434m | 3:10.4 | 51 | 474 | 22 | 138 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 20 | 139 |
| 9:06.1 | 660m | 3:06.4 | 54 | 485 | 26 | 137 |
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Workout Graph
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