Stacie Wash 17:56 row
2,850m
Meters
17:56.5
Time
3:08.8
Pace
142
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 101 |
January 26, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.5 | 2,850m | 3:08.8 | 52 | 478 | 25 | 124 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 127 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 25 | 99 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 25 | 130 |
| 17:56.5 | 478m | 3:04.6 | 56 | 491 | 25 | 143 |
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Workout Graph
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