Stacie Wash 23:05 row
3,948m
Meters
23:05.3
Time
2:55.4
Pace
201
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 104 |
January 27, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 3,948m | 2:55.4 | 65 | 523 | 27 | 131 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 29 | 138 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 27 | 140 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 126 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 24 | 131 |
| 23:05.3 | 587m | 2:37.8 | 89 | 606 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.