Stacie Wash 8:45 row
1,364m
Meters
8:45.9
Time
3:12.7
Pace
68
Calories
146
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 115 |
January 26, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.9 | 1,364m | 3:12.7 | 49 | 468 | 25 | 146 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 24 | 138 |
| 8:45.9 | 582m | 3:14.0 | 48 | 464 | 27 | 154 |
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